top of page
BLOG
Search


My Competition Prep Journey to My 1st Ever Miami Pro/ Pure Elite Comp (Part Three)
As a personal trainer myself I learnt a few important aspects of training when it came to my first competition, hopefully after reading...
matt-physio
Jun 30, 20222 min read


The Tribulations of Tendons
Running season is nearly upon us. Unfortunately for many people this means that it's also the start of injury season. One of the most...
matt-physio
Jun 30, 20223 min read
bottom of page