matt-physioJun 30, 20222 minMy Competition Prep Journey to My 1st Ever Miami Pro/ Pure Elite Comp (Part Three)As a personal trainer myself I learnt a few important aspects of training when it came to my first competition, hopefully after reading...
matt-physioJun 30, 20222 minMy Competition Prep Journey to My 1st Ever Miami Pro / Pure Elite Comp (Part 1)Having been in the fitness industry for the past 9 years I’ve seen many fitness trends come and go. In the present day social media...