matt-physioJun 30, 20221 minKnee injuries and tapingAnother day, another knee taped! I don't use tape that often, but knees seem to respond quite well when they are irritable and you need...
matt-physioJun 30, 20221 minLEG DAY!Leg Day!!! I always incorporate pistol squats into my routine. Why Pistol squats? Correct pistol squats require excellent strength,...
matt-physioJun 30, 20221 minSports Taping benefits when recovering from injury.I've been dealing with a really stubborn case of patella tendinopathy recently. It's sometimes very difficult to de-load a pathological...
matt-physioJun 30, 20221 minKit Launch!We have recently taken delivery of our gorgeous branded kit (well, we think so). You'll see members of the team wearing it over the...