matt-physioJun 30, 20222 minMy Competition Prep Journey to My 1st Ever Miami Pro/ Pure Elite Comp (Part Three)As a personal trainer myself I learnt a few important aspects of training when it came to my first competition, hopefully after reading...
matt-physioJun 30, 20222 minNerve PainNerve pain can be an incredibly painful and debilitating issue and it's a lot more common than you would think. Sciatica is probably the...
matt-physioJun 30, 20221 minSports Taping benefits when recovering from injury.I've been dealing with a really stubborn case of patella tendinopathy recently. It's sometimes very difficult to de-load a pathological...
matt-physioJun 30, 20221 minKit Launch!We have recently taken delivery of our gorgeous branded kit (well, we think so). You'll see members of the team wearing it over the...