matt-physioJun 30, 20222 minNerve pain or muscular pain?Sometimes it can be tricky to work out whether you have a trapped nerve or painful muscle. What makes it even more tricky is sometimes a...
matt-physioJun 30, 20222 minAcute lower back pain- physiotherapy is proven to help prevent re-occurrence.An acute attack of lower back pain can be very traumatic both mentally and physically. It can come on from something innocuous; I’ve...
matt-physioJun 30, 20223 minChronic pain- why is your pain just not going away?Does your pain make you feel like there is no way out? Do you feel like it is controlling your life and preventing you from doing the...
matt-physioJun 30, 20222 minBursitis- stop the pain once and for all before it stops you.A bursa is a sac of fluid which sits on top of prominent bony areas in the body. It acts as a smooth, cushion-like pulley for muscles and...